Steve Hines 1x8:00/1:30r row
1,669m
Meters
8:00.0
Time
2:23.7
Pace
93
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,687m |
| Overall Time | 9:30.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 116 |
August 14, 2023 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,669m | 2:23.7 | 118 | 705 | 25 | |
| 8:00.0 | 1,668m | 2:23.8 | 117 | 704 | 25 | |
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.