Steve Hines 3:15 row

488m

Meters

3:15.0

Time

3:19.7

Pace

24

Calories

Average Watts44
Calories Per Hour451
Stroke Rate18
Stroke Count59
Drag Factor111

August 14, 2023 13:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15.0 488m 3:19.7 44 451 18
3:15.0 488m 3:19.7 44 451 18

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Workout Graph

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