Steve Hines 9:10 row
1,617m
Meters
9:10.7
Time
2:50.2
Pace
83
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 112 |
August 19, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.7 | 1,617m | 2:50.2 | 71 | 543 | 19 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 20 |
| 9:10.7 | 710m | 2:56.5 | 64 | 518 | 18 |
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Workout Graph
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