Steve Hines 8:05 row
1,830m
Meters
8:05.9
Time
2:12.7
Pace
109
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 22 |
Stroke Count | 185 |
Drag Factor | 113 |
August 19, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:05.9 | 1,830m | 2:12.7 | 150 | 814 | 22 |
5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
8:05.9 | 700m | 2:12.7 | 149 | 814 | 22 |
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Workout Graph
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