Steve Hines 1x8:00/2:00r row
1,808m
Meters
8:00.0
Time
2:12.7
Pace
108
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,834m |
| Overall Time | 10:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 111 |
September 04, 2023 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,808m | 2:12.7 | 150 | 814 | 23 | |
| 8:00.0 | 1,807m | 2:12.8 | 149 | 814 | 23 | |
| r26m |
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Workout Graph
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