Steve Hines 1x8:00/2:00r row
1,839m
Meters
8:00.0
Time
2:10.5
Pace
112
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,930m |
| Overall Time | 10:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 111 |
September 04, 2023 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,839m | 2:10.5 | 157 | 841 | 23 | |
| 8:00.0 | 1,839m | 2:10.5 | 157 | 841 | 23 | |
| r91m |
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Workout Graph
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