Sign Up

Steve Hines v0:20/0:10r...24 row

1,892m

Meters

8:00.0

Time

2:06.8

Pace

108

Calories

Rest Distance652m
Rest Time11:40.0
Overall Distance2,544m
Overall Time19:40.0
Average Watts171
Calories Per Hour890
Stroke Rate25
Stroke Count263
Drag Factor112

September 05, 2023 16:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,892m 2:06.8 171 890 25
0:20.0 73m 2:16.9 136 768 24
r: 0:10 28m
0:20.0 75m 2:13.3 148 808 24
r: 0:10 16m
0:20.0 76m 2:11.5 154 828 24
r: 0:10 20m
0:20.0 77m 2:09.8 160 849 27
r: 0:10 16m
0:20.0 79m 2:06.5 173 893 27
r: 0:10 20m
0:20.0 77m 2:09.8 160 849 27
r: 0:10 16m
0:20.0 78m 2:08.2 166 871 27
r: 0:10 22m
0:20.0 82m 2:01.9 193 964 27
r: 4:00 74m
0:20.0 80m 2:05.0 179 916 24
r: 0:10 20m
0:20.0 79m 2:06.5 173 893 24
r: 0:10 30m
0:20.0 81m 2:03.4 186 940 24
r: 0:10 26m
0:20.0 81m 2:03.4 186 940 24
r: 0:10 25m
0:20.0 80m 2:05.0 179 916 24
r: 0:10 26m
0:20.0 81m 2:03.4 186 940 27
r: 0:10 23m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 17m
0:20.0 82m 2:01.9 193 964 27
r: 4:00 94m
0:20.0 77m 2:09.8 160 849 24
r: 0:10 29m
0:20.0 81m 2:03.4 186 940 24
r: 0:10 14m
0:20.0 74m 2:15.1 142 788 27
r: 0:10 12m
0:20.0 74m 2:15.1 142 788 27
r: 0:10 20m
0:20.0 77m 2:09.8 160 849 24
r: 0:10 26m
0:20.0 81m 2:03.4 186 940 24
r: 0:10 25m
0:20.0 80m 2:05.0 179 916 24
r: 0:10 19m
0:20.0 84m 1:59.0 207 1013 24
r: 0:10 34m
r652m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.