Steve Hines 5:11 row
1,049m
Meters
5:11.8
Time
2:28.6
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 0 |
September 06, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.8 | 1,049m | 2:28.6 | 107 | 666 | 19 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 5:11.8 | 24m | 4:05.8 | 24 | 381 | 15 |
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Workout Graph
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