Steve Hines 4:54 row
1,009m
Meters
4:54.8
Time
2:26.0
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 107 |
September 08, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,009m | 2:26.0 | 112 | 686 | 20 |
| 4:54.8 | 1,010m | 2:25.9 | 113 | 687 | 20 |
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Workout Graph
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