Steve Hines 5:04 row
1,008m
Meters
5:04.8
Time
2:31.1
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 0 |
September 10, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,008m | 2:31.1 | 101 | 648 | 19 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 5:04.8 | 5m | 8:00.0 | 3 | 310 | 0 |
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Workout Graph
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