Steve Hines 4:29 row
816m
Meters
4:29.4
Time
2:45.0
Pace
42
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 0 |
September 12, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.4 | 816m | 2:45.0 | 78 | 567 | 19 |
| 4:29.4 | 816m | 2:45.0 | 78 | 567 | 19 |
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Workout Graph
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