Steve Hines 4:20 row
861m
Meters
4:20.8
Time
2:31.4
Pace
0
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 0 |
September 22, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.8 | 861m | 2:31.4 | 101 | 646 | 19 |
| 4:20.8 | 862m | 2:31.2 | 101 | 647 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.