Steve Hines 12:07 row
2,389m
Meters
12:07.4
Time
2:32.2
Pace
106
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 15 |
September 25, 2023 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.4 | 2,389m | 2:32.2 | 99 | 641 | 30 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 12:07.4 | 408m | 2:36.1 | 92 | 616 | 30 |
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Workout Graph
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