Steve Hines 10:00 row
2,214m
Meters
10:00.0
Time
2:15.5
Pace
126
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 0 |
September 27, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 20 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 21 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 20 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 20 |
| 6:00.0 | 221m | 2:15.7 | 140 | 781 | 20 |
| 7:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 8:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 9:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
| 10:00.0 | 220m | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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