Steve Hines 1:26 row
176m
Meters
1:26.7
Time
4:06.3
Pace
9
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 15 |
| Stroke Count | 21 |
| Drag Factor | 112 |
October 14, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.7 | 176m | 4:06.3 | 23 | 380 | 15 |
| 1:26.7 | 176m | 4:06.3 | 23 | 380 | 15 |
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Workout Graph
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