Steve Hines 8:48 row
1,455m
Meters
8:48.1
Time
3:01.4
Pace
73
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 17 |
| Stroke Count | 153 |
| Drag Factor | 113 |
October 15, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.1 | 1,455m | 3:01.4 | 59 | 501 | 17 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 18 |
| 8:48.1 | 581m | 3:16.2 | 46 | 459 | 17 |
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