Steve Hines 2:31 row
290m
Meters
2:31.5
Time
4:21.2
Pace
15
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 113 |
October 15, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.5 | 290m | 4:21.2 | 20 | 367 | 16 |
| 2:31.5 | 291m | 4:20.3 | 20 | 368 | 16 |
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Workout Graph
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