Steve Hines 1x8:00/2:00r row
1,839m
Meters
8:00.0
Time
2:10.5
Pace
0
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,851m |
| Overall Time | 10:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 0 |
October 17, 2023 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,839m | 2:10.5 | 157 | 841 | 23 | |
| 8:00.0 | 1,839m | 2:10.5 | 157 | 841 | 23 | |
| r12m |
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Workout Graph
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