Steve Hines 5:13 row
818m
Meters
5:13.1
Time
3:11.3
Pace
39
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 0 |
October 17, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.1 | 818m | 3:11.3 | 50 | 471 | 29 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 30 |
| 5:13.1 | 25m | 4:22.0 | 19 | 366 | 9 |
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