Steve Hines 25:45 row
4,606m
Meters
25:45.2
Time
2:47.7
Pace
238
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 514 |
| Drag Factor | 121 |
October 28, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.2 | 4,606m | 2:47.7 | 74 | 555 | 19 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 19 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 21 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 19 |
| 25:45.2 | 89m | 4:13.9 | 21 | 373 | 17 |
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