Steve Hines 5:33 row
1,014m
Meters
5:33.8
Time
2:44.5
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 94 |
October 30, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.8 | 1,014m | 2:44.5 | 78 | 570 | 18 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 19 |
| 5:33.8 | 90m | 3:07.7 | 53 | 481 | 15 |
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Workout Graph
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