Steve Hines 1:28 row
226m
Meters
1:28.6
Time
3:16.0
Pace
11
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 26 |
| Drag Factor | 124 |
November 11, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.6 | 226m | 3:16.0 | 46 | 459 | 18 |
| 1:28.6 | 226m | 3:16.0 | 46 | 459 | 18 |
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Workout Graph
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