Steve Hines 7:48 row
1,346m
Meters
7:48.0
Time
2:53.8
Pace
68
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 126 |
November 12, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.0 | 1,346m | 2:53.8 | 67 | 529 | 17 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 17 |
| 7:48.0 | 480m | 2:55.0 | 65 | 524 | 17 |
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