Steve Hines 8:13 row
1,229m
Meters
8:13.5
Time
3:20.7
Pace
61
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 15 |
| Stroke Count | 127 |
| Drag Factor | 125 |
November 18, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.5 | 1,229m | 3:20.7 | 43 | 448 | 15 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 15 |
| 8:13.5 | 480m | 3:21.5 | 43 | 447 | 16 |
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Workout Graph
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