Steve Hines 3:18 row
659m
Meters
3:18.1
Time
2:30.3
Pace
36
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 109 |
November 27, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.1 | 659m | 2:30.3 | 103 | 654 | 19 |
| 3:18.1 | 659m | 2:30.3 | 103 | 654 | 19 |
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Workout Graph
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