Steve Hines 5:04 row
1,024m
Meters
5:04.1
Time
2:28.4
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 0 |
December 03, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,024m | 2:28.4 | 107 | 667 | 20 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 5:04.1 | 4m | 8:32.5 | 3 | 308 | 0 |
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Workout Graph
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