Steve Hines 41:45 row
9,005
Meters
41:45.8
Time
2:19.1
Pace
519
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 116 |
December 18, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:45.8 | 9,005 | 2:19.1 | 130 | 745 | 519 | 21 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 20 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 41:45.8 | 416 | 2:07.1 | 170 | 884 | 26 | 27 |
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Workout Graph
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