Steve Hines 41:45 row
9,005m
Meters
41:45.8
Time
2:19.1
Pace
519
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 116 |
December 18, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.8 | 9,005m | 2:19.1 | 130 | 747 | 21 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 41:45.8 | 416m | 2:07.1 | 170 | 885 | 27 |
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Workout Graph
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