Steve Hines 3:55 row
634m
Meters
3:55.0
Time
3:05.3
Pace
32
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 16 |
| Stroke Count | 64 |
| Drag Factor | 126 |
January 20, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.0 | 634m | 3:05.3 | 55 | 489 | 16 |
| 3:55.0 | 635m | 3:05.0 | 55 | 490 | 16 |
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Workout Graph
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