Steve Hines 1010m row
1,010m
Meters
6:14.9
Time
3:05.5
Pace
63
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 108 |
March 11, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.9 | 1,010m | 3:05.5 | 55 | 488 | 23 |
| 1:40.2 | 400m | 2:05.2 | 178 | 913 | 25 |
| 1:41.2 | 800m | 2:06.5 | 173 | 895 | 23 |
| 0:54.1 | 1,010m | 2:08.8 | 164 | 863 | 21 |
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Workout Graph
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