Steve Hines 4:28 row
1,007m
Meters
4:28.1
Time
2:13.1
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 121 |
March 25, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,007m | 2:13.1 | 148 | 810 | 20 |
| 4:28.1 | 1,008m | 2:12.9 | 149 | 812 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.