Steve Hines 5:24 row
880m
Meters
5:24.8
Time
3:04.5
Pace
44
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 121 |
April 06, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.8 | 880m | 3:04.5 | 56 | 491 | 16 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 17 |
| 5:24.8 | 79m | 2:36.9 | 91 | 611 | 15 |
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Workout Graph
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