Steve Hines 7:04 row
1,475m
Meters
7:04.0
Time
2:23.7
Pace
82
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 121 |
April 06, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.0 | 1,475m | 2:23.7 | 118 | 705 | 18 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 7:04.0 | 452m | 2:17.1 | 136 | 766 | 20 |
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Workout Graph
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