Steve Hines 33:32 row
6,288m
Meters
33:32.2
Time
2:40.0
Pace
332
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 120 |
April 06, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.2 | 6,288m | 2:40.0 | 85 | 594 | 20 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 20 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 20 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 33:32.2 | 572m | 3:05.4 | 55 | 488 | 20 |
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