Steve Hines 8:15 row
1,521m
Meters
8:15.2
Time
2:42.7
Pace
80
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 114 |
April 20, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.2 | 1,521m | 2:42.7 | 81 | 579 | 18 |
| 6:00.0 | 1,112m | 2:41.8 | 83 | 584 | 19 |
| 8:15.2 | 409m | 2:45.2 | 78 | 566 | 18 |
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Workout Graph
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