Steve Hines 30:00 row
6,352
Meters
30:00.0
Time
2:21.6
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 0 |
April 25, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,352 | 2:21.6 | 123 | 723 | 361 | 19 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 69 | 20 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 20 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 19 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 20 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 20 |
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Workout Graph
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