Steve Hines 14:20 row

3,006m

Meters

14:20.7

Time

2:23.1

Pace

120

Calories

Average Watts119
Calories Per Hour710
Stroke Rate19
Stroke Count280
Drag Factor0

May 03, 2024 16:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:20.7 3,006m 2:23.1 119 710 19
5:00.0 1,054m 2:22.3 121 717 20
10:00.0 1,068m 2:20.4 126 734 19
14:20.7 884m 2:27.4 109 675 19

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Workout Graph

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