Steve Hines 5:27 row
820m
Meters
5:27.3
Time
3:19.5
Pace
40
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 115 |
May 27, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.3 | 820m | 3:19.5 | 44 | 451 | 17 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 18 |
| 5:27.3 | 44m | 5:10.2 | 12 | 340 | 17 |
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