Steve Hines 34:34 row
7,045m
Meters
34:34.2
Time
2:27.2
Pace
392
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 766 |
| Drag Factor | 116 |
May 27, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:34.2 | 7,045m | 2:27.2 | 110 | 677 | 21 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 21 |
| 34:34.2 | 923m | 2:28.5 | 107 | 667 | 23 |
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Workout Graph
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