Steve Hines 10:09 row

2,289m

Meters

10:09.9

Time

2:13.2

Pace

135

Calories

Average Watts148
Calories Per Hour809
Stroke Rate22
Stroke Count229
Drag Factor118

May 30, 2024 16:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:09.9 2,289m 2:13.2 148 809 22
5:00.0 1,113m 2:14.7 143 792 22
10:00.0 1,144m 2:11.1 155 834 24
10:09.9 33m 2:30.0 104 656 12

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Workout Graph

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