Steve Hines 10000m row
10,000
Meters
45:51.2
Time
2:17.5
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 124 |
June 02, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:51.2 | 10,000 | 2:17.5 | 134 | 762 | 580 | 21 |
| 9:29.0 | 2,000 | 2:22.2 | 122 | 718 | 113 | 21 |
| 9:08.7 | 4,000 | 2:17.1 | 136 | 766 | 116 | 21 |
| 9:10.3 | 6,000 | 2:17.5 | 134 | 762 | 116 | 21 |
| 9:09.4 | 8,000 | 2:17.3 | 135 | 764 | 116 | 21 |
| 8:53.8 | 10,000 | 2:13.4 | 147 | 806 | 119 | 22 |
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Workout Graph
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