Steve Hines 10000m row
10,000m
Meters
45:33.7
Time
2:16.6
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 108 |
June 05, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.7 | 10,000m | 2:16.6 | 137 | 771 | 21 |
| 9:25.3 | 2,000m | 2:21.3 | 124 | 726 | 20 |
| 9:11.8 | 4,000m | 2:17.9 | 133 | 758 | 21 |
| 9:03.9 | 6,000m | 2:15.9 | 139 | 779 | 21 |
| 9:01.6 | 8,000m | 2:15.4 | 141 | 785 | 22 |
| 8:51.2 | 10,000m | 2:12.8 | 149 | 814 | 23 |
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Workout Graph
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