Steve Hines 2:15 row

460m

Meters

2:15.4

Time

2:27.1

Pace

25

Calories

Average Watts110
Calories Per Hour677
Stroke Rate20
Stroke Count39
Drag Factor127

June 14, 2024 17:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.4 460m 2:27.1 110 677 20
2:15.4 460m 2:27.1 110 677 20

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Workout Graph

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