Steve Hines 5:50 row
1,009m
Meters
5:50.0
Time
2:53.4
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 115 |
June 26, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.0 | 1,009m | 2:53.4 | 67 | 530 | 18 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 19 |
| 5:50.0 | 144m | 2:53.6 | 67 | 530 | 18 |
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Workout Graph
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