Steve Hines v1:40/0:20r...1 row
348m
Meters
1:40.0
Time
2:23.6
Pace
19
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 360m |
| Overall Time | 2:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 115 |
June 26, 2024 15:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 348m | 2:23.6 | 118 | 706 | 22 | |
| 1:40.0 | 348m | 2:23.6 | 118 | 706 | 22 | |
| r: 0:20 | 12m | |||||
| r12m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.