Steve Hines 1009m row
1,009m
Meters
5:15.5
Time
2:36.3
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 0 |
June 28, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.5 | 1,009m | 2:36.3 | 92 | 615 | 20 |
| 5:11.8 | 1,000m | 2:35.9 | 92 | 617 | 21 |
| 0:03.7 | 1,009m | 3:25.5 | 40 | 438 | 0 |
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Workout Graph
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