Steve Hines 7:22 row
1,516m
Meters
7:22.7
Time
2:26.0
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 0 |
June 30, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.7 | 1,516m | 2:26.0 | 112 | 686 | 20 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 7:22.7 | 493m | 2:24.7 | 115 | 697 | 20 |
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Workout Graph
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