Steve Hines 3:04 row
305m
Meters
3:04.8
Time
5:02.9
Pace
17
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 14 |
| Stroke Count | 43 |
| Drag Factor | 125 |
July 12, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.8 | 305m | 5:02.9 | 13 | 343 | 14 |
| 3:04.8 | 306m | 5:01.9 | 13 | 343 | 14 |
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Workout Graph
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