Steve Hines 15:29 row
3,011m
Meters
15:29.1
Time
2:34.2
Pace
161
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 123 |
July 16, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.1 | 3,011m | 2:34.2 | 95 | 627 | 20 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 15:29.1 | 69m | 3:30.8 | 37 | 428 | 17 |
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Workout Graph
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