Steve Hines 16:35 row
3,011m
Meters
16:35.9
Time
2:45.3
Pace
161
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 78 |
July 17, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.9 | 3,011m | 2:45.3 | 77 | 566 | 19 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 21 |
| 12:00.0 | 1,116m | 2:41.2 | 83 | 587 | 19 |
| 16:35.9 | 651m | 3:31.9 | 37 | 426 | 17 |
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Workout Graph
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