Steve Hines 2:21 row

521m

Meters

2:21.7

Time

2:15.9

Pace

30

Calories

Average Watts139
Calories Per Hour778
Stroke Rate22
Stroke Count51
Drag Factor120

July 17, 2024 16:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.7 521m 2:15.9 139 778 22
2:21.7 521m 2:15.9 139 778 22

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Workout Graph

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